This has been my first experience with a personal trainer. Maxine is supportive and very knowledgeable. She guided our sessions at the right level for when I started, slowly increasing the challenges and goals. I have been able to grow stronger , healthier and happier since I started my sessions with her a year ago. I don’t feel phased walking into the weights room any longer and feel confident at using all different types of equipment ! Training with Maxine has been one of best things I have done for my health and fitness ! I couldn’t recommend her enough!!